This is a creative, energetic and fluid yoga class which you seamlessly link breath and movement. The sequence of postures may be different from class to class, but always follow an intelligent progression that moves from basic to complex. Over time, movement in the sequence becomes more fluid, the mind is able to relax and the practice becomes a moving meditation.
The class is perfect for practitioners who like their yoga practice to feel like a dance.
Tid: 17/1, 31/1, 6/2, 28/2, 7/3, 21/3, 18/4, 16/5, 22/5 och 6/6.